Community Life
The Amazing Benefits of Music for Seniors
March 18, 2019Music is deeply tied to our memories and emotions. In an instant, a song can bring us back to a specific time in our lives. Or, it can bring us a rush of joy and a lift in mood. Music is powerful and therapeutic, which is why music is such an important part of all our Blue Harbor programming! In this edition of the True Blue blog, learn all about the benefits of music for seniors! Read on...
How Seniors Can Benefit from Volunteering
March 11, 2019As we reach retirement age, we're often looking for different ways to stay active and involved in our communities. We have more time on our hands and are searching for ways to add new meaning and joy into our lives. Volunteering and giving back is a fantastic way to do just that! Learn more on this edition of the Blue Harbor blog. Read on...
Movers and Shakers: Benefits of Exercise for Seniors
March 10, 2019Here at Blue Harbor Senior Living, we design our activities program to nurture the mind, body, and soul. Accessible, daily movement is an important part of our programming. From chair yoga to tai chi to walking groups to dance classes, we offer regularly scheduled exercise classes. Read on...
Do Social Connections Make Us Healthier?
March 06, 2019When you think about health and aging, what do you think of? Many of us think about staying physically active, or about eating wholesome foods. You may also think about different ways to stay sharp, such as trying out new hobbies or playing brain games. However, amidst all the different ways to age well, there's an unsung hero: friendships and social connections. Read on...
Fall Prevention Awareness
March 01, 2019As we age, we become more prone to falls and fall-related injuries. For this reason, fall prevention awareness and education is especially important for seniors! How can you help protect yourself and your loved ones from trips and falls? Read on for tips! Read on...
Lela Turns 100!
February 22, 2019We absolutely love bringing joy to our residents through WOW! Moments. One of the most perfect opportunities for a WOW! Moment? When a resident turns a century old! Read on...
A True Blue Valentine’s Day
February 13, 2019From cards to love notes to delicious candies to flowers, there are many ways we show our love on Valentine’s Day. In this extra loving edition of the Blue Harbor blog, learn how our True Blue team celebrates the extra special seniors in our lives! Read on...
Healing Bridges: When Seniors and Kids Become Friends
February 12, 2019As a part of the Blue Harbor Senior Living Young at Heart Program, we make a special effort to organize activities that bring young people and seniors together. Whether it's a group of high school students stopping by for a visit, a senior prom with true seniors and high school seniors, or an opportunity for seniors to read to kids, the possibilities for this program are fun and endless! Read on...
Technology is for Seniors Too!
February 11, 2019Technology isn't just for millennials and younger adults! It's for older adults, too; in fact, technology can have great benefits for seniors and aging adults. Let’s explore these benefits and highlight a list of senior-friendly technology and apps. Read on...
Why Meditate? Mindfulness for Seniors
February 10, 2019Many of our communities offer yoga and meditation, aromatherapy and hand massages, in addition to other relaxation-based activities. Why is mindfulness and meditation so helpful for seniors? Learn all about the benefits in this edition of the Blue Harbor blog! Read on...