Community Life
The 3 Ws & Tips to Prevent COVID
October 16, 2020As we continue to navigate the pandemic, we want to make sure everyone is taking the steps necessary to stay safe, protected, and healthy. Here at Blue Harbor Senior Living, we’ve been reminding everyone to always practice The 3 Ws!
Read on...
Breathe Easy! 5 Ways to Boost Respiratory Health
October 12, 2020Breathe easy! As we move into the next flu season and continue to navigate COVID-19, we’ve got respiratory health and immunity on our minds. How can you keep your respiratory health in tip-top shape? On today’s True Blue Health & Wellness blog, let’s take a look! Read on...
The Power of Kindness!
October 09, 2020In today’s world, love goes a long way. We could use a little extra kindness each day! A smile can change someone’s mood—and yours. Let’s take a look at the power of kindness, and how practicing random acts of kindness actually improves your mental health!
Read on...
Let’s Boost Our Immune Systems! Immunity for Older Adults
September 11, 2020As we approach flu season and are still working hard to stay protected from COVID-19, we want to do everything we can to keep our immune systems in tip-top shape. In today’s True Blue blog, let’s take a look at ways to boost our immune systems! Read on...
5 Shows for 5 Moods
September 11, 2020Fall is on its way! Let’s cozy up to some great entertainment on the big screen. Whether you use Netflix, Hulu, HBO, or have traditional cable, we’ve put together a list of some of our favorite shows on TV and streaming services right now. Yay! Read on...
COVID-19: Outside vs. Inside and Asymptomatic
September 03, 2020Throughout COVID-19, we’ve been lucky to be able to work with Dr. Jay Fathi to stay safe. Dr. Jay is a Consulting Physician and Clinical Assistant Professor at the University of Washington School of Medicine. We’re so grateful for his expertise! Let's take a look at what he says about indoors vs. outdoors and what it means to be asymptomatic. Read on...
Antioxidants: A Pathway to Better Health
September 01, 2020We’re always looking for ways to boost our health, immunity, and illness prevention. That’s why we’re talking about antioxidants on today’s blog! Read on...
Pamper Yourself! Self Care for Unpredictable Times
August 12, 2020How can we best take care of ourselves? Let’s keep anxiety at bay and pamper ourselves! Follow a few self-care tips below, and share YOUR favorite self-care tips with us on social media! Read on...
Protect Your Eyes! Eye Health Tips for Aging Adults
August 07, 2020As we grow up, we often hear a lot about how to protect our skin from aging, but what about our eyes? There are many ways to keep our eyes in tip-top shape. Let’s take a look! Read on...
Let’s Journal! Benefits of Journaling + Journal Prompts for Seniors
August 06, 2020If you’re looking for something to help inspire your creativity, improve your wellbeing, and strengthen your brain, let’s put pen to paper! Get tips & tricks on our blog. Read on...